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I love the Fertility Awareness Method (FAM) because I didn't have to buy a thing (except a thermometer!) and NO hormones! I have always thought it was really simple to do too.
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Doesn't that one have a low dose of hormones, though? I can't use hormones, so I'm looking for something hormone-free.
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: ) and various other strange side effects. I didn't link them to the Mirena at first because, after all, the hormones are supposed to be "tiny amounts" and largely local to the uterus. After 4 months I called the doc and was told those issues couldn't be s/e form the mirena because the amount of hormone is too small. I kept it another month but started doing some googling and there are many blogs, web forums, etc with women discussing similar adverse effects (many also reported significant weight gain). I got the Mirena out and the headaches resolved within 2 weeks. The other issues have been more slow to respond but were greatly improved within a few weeks, as well. I have also noticed that since removal my periods are extremely irregular. Used to be 27-30 day cycles, now I'm anywhere from 21 (?!?!?) to 27 days. It seems like my hormones just never got back to doing their job properly after having that horrible thing.
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Sorry that sounded so ranty - I just always feel the need to reply and stress how AWFUL it was for me because I seem to be in the minority. If you're someone not sensitive to hormones it could be great for you but I'd be wary if I'd used any hormonal b/c previously and had any s/e form it.
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Still, it's worth considering.