it'll all be good, you'll see.
today is day two with no sugar and no eating between meals. i have to keep accountable to somebody; i'm not going to WW meetings so if it's ok with y'all, it's going to be you guys. i've been fudging around long enough. and as they say in AA, if i keep doing what i'm doing, i'm going to keep getting what i'm getting. so it's time (again...sigh) to try something different. i've done this before and i can dang well do it again. i'm probably going to crosspost most of my "accountable" posts (between the WW thread and the 40lbs in 40 weeks thread) because it helps ME, so please forgive and be patient.
i weighed at 189.4 (or was it .6, i honestly forgot as soon as i got off the scale) this morning.
B: 3/4c Weetabix flakes, 1c unsweetened soymilk, 1c strawberries
L: leftover beef stew homemade (about a cup?), sauteed summer squashes, itty bitty potatoes (a cup?)
D: chicken leg, 1c pasta ("normal", not whole or anything), edamame
snack/dessert: a pear, cut up really small, with nonfat cherry yogurt, some cool whip lite, wheat germ, and a handful (2Tb?) of golden raisins
i walked/jogged on the treadmill for 53m this morning.
i hope i start to show losses if i keep this up! the problem is i'm not good at keeping it up. like tomorrow, unless i get up freakishly early (and i'm totally useless on not enough sleep) i won't be able to manage to get to the gym. i want to go 6 days a week. how will i do that??
i will honestly try to go. they show these free movies every tues/wed during the summer at the theater, and you have to get there at 9:30 for the 10:00 showing cause all the daycares and such show up.
: so that means leaving the house at 9:15. we get UP at like 8:00. how to get in breakfast *and* the gym in 45m??
so tomorrow is the movie, which gets out around noon, then lunch, then haul it to the tailgate market to get our weekly fresh fish and some veggies, then to two stores to do our grocery shopping (which takes umpteen years with ds, so it's going to be a long afternoon). by the time that's all over, it'll be time to go home. i'll have perishables (yogurt and half&half and maybe frozen stuff) or i'd stop by the gym on the way home. think they'd last an extra 45m in the cooler in the hot car? i truly will go at least for 1/2 hour if y'all think the food will be OK.