: MSGIt's just in too many things (even my veggie burgers d*mnit) and I just don't have the energy to make everything from scratch or walk all over town to find MSG or autolyzed-protien free alternatives. It's really amazing just how many products contain one of the component ingredients - even ones who proudly state "No MSG" on the label.
My other big no-no is Kraft Macaroni and Cheese with a hot dog cut up in it and a generous sprinkle of Frank's Red Hot Sauce, although I have managed to keep this to fortnightly.












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