I love love love this site! It's not super super user friendly (some of the stuff isn't really intuitive) but I still think it's awesome.
It doesn't just track fat and protein and carbs, but it also includes minerals, vitamins, etc.
www.nutritiondata.com
I think it requires you to register to access the feature (at least, I went on and registered). You search for a food, add it to your pantry, then press the "total +" button to analyze all your food choices for the day. It's really great I think because it gives you all the nutritional data, not just focusing on less fat and calories.
It doesn't just track fat and protein and carbs, but it also includes minerals, vitamins, etc.
www.nutritiondata.com
I think it requires you to register to access the feature (at least, I went on and registered). You search for a food, add it to your pantry, then press the "total +" button to analyze all your food choices for the day. It's really great I think because it gives you all the nutritional data, not just focusing on less fat and calories.
