How are you suposed to take Sepia? I have it, I just don't know what to do with it?
Thought I would just add more.
I am 27, 3 children in 5 years but after my second I was diagnosed with Ehler Danlos Hypermobility type. I am extremely bendy, don't heal well etc etc and prolapse is more likely to happen to someone with this condition. I managed to get away with it the first two times, not this time.
I am only 3 weeks PP but I have never felt like this before. I have felt uncomfortable since the birth, abdominal pain, weird lochia (I suddenly started bleeding again a couple of days ago, its just been plain odd), so anyway, today I thought I would see how things were going and I was shocked to discover my cervix, maybe not even an inch away from vaginal opening. I have been crying ever since lol.
Anyway, I am now totally freaked out, I am really worried, how likely is this to fix itself without surgery? I mean, my ligaments, connective tissues are crap anyway, I just can't see this being really fixable (I am damn well going to try though), I twisted my ankle a few years back and in the end that needed surgery to fix it so what are my chances really?
I have a Doctors appointment on Thurs so I expect I will be examined, told what I am preety sure I already know and then be referred on to physio etc.
Other than Kegels, what exercise can I do? I wanted to start running again and like to use my stepper (I have baby weight I need to shift, this is really important to me, I have food issues, I feel crap, I am now out of control again, jeez, why did this have to happen, someone please tell me I can use my stepper).
What treatments are there? (I am in the UK if that makes any difference).
How long does it take before you notice any difference with physio etc?
I am so glad I have my baby but I so wish I had been sterilised when I wanted to be.
Also, I can't feel jack down there, I did kegels during pregnancy, before pregnancy, I was fit as a fiddle, my pelvic floor had never been so damned good, now, I squeeze and nowt happens, so would any of those pelvic florr exercising aids be any help. I used to do biofeedback for pelvic floor issues (before I ever had children) so I expect that I will be doing that at physio anyway, just wondering whether it would help if something was there for me to squeeze ya know?