Lisa- The docs at Sparrow didn't give me anything (seriously, they gave me more crap than anything else, but I digress... bluebird, I totally feel ya on being the envelope-pusher) but the midwives I am still using have given me some great advice about how to be gentle and careful with my body. Gianna will be four weeks day after tomorrow. I still have pulling muscle sensations, too. I think it's the muscular incision healing and trying to reattach itself.
My midwives, in terms of exercise, have said that at about six weeks, I could try walking and then build up slowly over time to do some more. I walk around my house, and outside a bit. I did go to a small farmer's market Sat, and was only there for about ten minutes, but it felt good to get out.
Continued hugs, Mamas. Some days still feel rotten, and some days feel like progression. And some, like today, feel like nothing. Like I'm just trying to get through the day without thinking about it.
Clara
My midwives, in terms of exercise, have said that at about six weeks, I could try walking and then build up slowly over time to do some more. I walk around my house, and outside a bit. I did go to a small farmer's market Sat, and was only there for about ten minutes, but it felt good to get out.
Continued hugs, Mamas. Some days still feel rotten, and some days feel like progression. And some, like today, feel like nothing. Like I'm just trying to get through the day without thinking about it.
Clara








Sounds like Ramona is thriving now, too - takes after her mommy. 
