I just had a hospital birth and wanted to give some of my lessons learned. Feel free to add to them.
* Limit visitors & visiting times. Maya was born on Saturday & we had continuous guests all weekend. Most people kept it short, but some kind of abused it. I finally had my husband ask people to stop coming so that we could bond better.
* During labor, make sure that you are comfortable. If there's anyone in the room that is irritating you, ask them to leave. I had this nurse come in just for delivery. I was having trouble concentrating during pushing and she was making small talk with my husband. I wanted to punch her.
* Ask for a lactation consultant to come in the first day you are there, especially if you are having latching problems or nipple pain. It's so important to get those issues resolved asap. I had nipple pain, but didn't see the consultant until my second day. By that time, I was already getting scabs & in major pain. We're doing great now.
* Try to avoid the pacifier, even if they tell you that your latch is good and that your baby probably won't have confusion. I either give her my breast or my pinkie to suck on.
* Bring nutritious snacks to the hospital. The food isn't always so great. I brought some almond bars from trader joes. they were my savior.
* Limit visitors & visiting times. Maya was born on Saturday & we had continuous guests all weekend. Most people kept it short, but some kind of abused it. I finally had my husband ask people to stop coming so that we could bond better.
* During labor, make sure that you are comfortable. If there's anyone in the room that is irritating you, ask them to leave. I had this nurse come in just for delivery. I was having trouble concentrating during pushing and she was making small talk with my husband. I wanted to punch her.
* Ask for a lactation consultant to come in the first day you are there, especially if you are having latching problems or nipple pain. It's so important to get those issues resolved asap. I had nipple pain, but didn't see the consultant until my second day. By that time, I was already getting scabs & in major pain. We're doing great now.
* Try to avoid the pacifier, even if they tell you that your latch is good and that your baby probably won't have confusion. I either give her my breast or my pinkie to suck on.
* Bring nutritious snacks to the hospital. The food isn't always so great. I brought some almond bars from trader joes. they were my savior.







I know we are all sick of wearing them but your belly won't be ready for anything else for a week or so.


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