This is what the sheet my MW gave me says:
"
Glucose Screening
This test is routinely done at 24-28 weeks of pregnancy to screen for gestational diabetes. If your results are high it does not necessarily mean that you have gestational diabetes, but suggests the need for further diagnostic tests to know for sure. Most women have a negative screen and do not need further testing. With this test we use an equivalent to the glucola drink which equals a 50 gram glucose load.
Instructions for 1-Hour Glucose Screening
Eat a normal high protein breakfast (like eggs, toast, milk- NOT sugary cereal and juice!)
1. Wait at least 2-3 hours after your breakfast before drinking the juice and eating the banana.
2. One hour before your appointment choose one of the 50 gram glucose sources (see below*) and consume it within a 5 minute period. DO NOT EAT OR DRINK ANYTHING ELSE after eating your banana and drinking your juice except water before your blood is drawn. Note the time ( Be sure to note the time using a watch you will be bringing with you to your appointment.)
3. Your blood should be drawn 60 minutes after you finish your glucose source. Be sure to tell the secretary what time your blood draw is due to be drawn AS SOON AS YOU ARRIVE FOR YOUR APPOINTMENT.
4. Bring a high protein snack to your appointment to eat as soon as your blood is drawn. This will minimize any lightheadedness you might experience.
* 50 gram glucose source choices (CHOOSE ONE)
1. 16 oz. orange juice and 1/2 banana
2. 8 oz. apple juice and 1/2 banana
3. 8 oz. grape juice and 1/2 banana
4. 6 oz grape juice and 1 banana
5. glucose drink you were given by your midwife"
My MW encourages the test since it's real food (she STRONGLY discourages the glucola even though it's on her list of choices) and knowing the results can prevent problems down the line for baby and mama. Moms who do have GD are at a higher risk for developing Type II Diabetes later and it can largely be prevented through diet and exercise so it's something I'd want to know, ya know?
I hope the directions from my MW are helpful to you...