vitamin B complex...

[Mamato2]

I have been on serious b complex vitamins since the spring and I'm wondering if that could be helping morning sickness this time (provided this is a healthy pregnancy). Anyone else take it regularly or notice if it helps? Or had bad morning sickness and then started taking it? Just curious more than anything!

[JorgieGirl]

Ive heard it can be a lifesaver for m/s. I haven't taken any yet, but if m/s hits me, I am definitely going to try.

[counterGOPI]

i heard b6 helps with m/s. im thinking abouttaking it b/c man my m/s has hit!

[3for3hb]

my last mw said that b6 taken just before bed and then first thing in the morning would help. I never tried. You are supposed to take 50 mg at a time every hour up to 200mg total for the day.
B complex doesn't seem to have enough B6 to really help me this time. If I remember next time I'm at the coop I'm going to get some b6.

[apmama2myboo]

i tried it but

it actually made mine worse. i think because of the taste of the pill, it was really acidic and no matter how fast i swallowed it, it was gross

[ErikaG]

I take a vitamin B supplement daily, and have for a while. I don't know if it helps, but my m/s has been minimal so far.

[MSmomma3]

heard great things about it..But I find (ssssshhh) chocolate helps me...

[sarahmck]

I hadn't heard this. But I take a B-complex vitamin and my morning sickness has, thus far, been better than last time.

[Ironica]

I'm taking a B-complex daily for the folic acid, and I've been sick as a dog for the most part. ;-) Seems to be at least as bad as last time.