I got back from the class a little bit ago. Here's the scoop:
There were three other pregnant ladies there along with me and we were given a crash course on the nutrition stuff first. We got individualized meal plans based on our height/weight. We are aiming to eat 3 meals a day AND 3 snacks a day so that we essentially are eating every 2-3 hours to keep blood sugar levels more even throughout the day. We were given a breakdown of how many exchanges/servings of Carbs, Protein, and Fat we should have at each meal/snack. We were instructed both in how to count servings with exchanges/portion sizes and also by reading labels (my preferred method, where possible).
The only negative thing I could say about the nutrition portion was that they don't take into account Glycemic Index for foods so essentially white bread is equal to whole wheat bread. My DH was pretty ticked off when I told him about this and he was glad he didn't attend (and so am I) because he would have sat there and argued with the nutritionist.

Fortunately, I don't have to send in any meal logs, I only have to send in the blood sugar values from monitoring. I do plan to track my food though in case I discover something that I'm eating that sends my blood sugar through the roof.
There are some things that I might have found difficult like always having a protein at breakfast because seriously, I don't want to cook an egg or meat every single morning. I'm more of a cereal eater. Luckily, I went shopping last night and discovered a low glycemic index cereal called The Zone. It's from Dr. Sears and it has 14g of protein!! I'm so happy I can buy this because it totally covers my protein serving for breakfast. I had it this morning and it didn't take much to fill me up plus it didn't taste disgusting either so win, win.
The only real no-no was fruit juice. Can't have any fruit juice unless it's a tiny little serving and it's counted in the exchanges, but she'd prefer we didn't have it at all because it's essentially concetrated sugar and no fiber. Also, can't have fruit for breakfast because our bodies can't handle the fruit as well until later in the day. (Anyone else see the hypocrisy here in drinking 100 grams of pure glucose first thing in the morning for our test?)
The second half of the class was devoted to blood sugar monitoring. We each got an Accu-Chek Aviva system and a prescription for more strips and needle drums to refill the lancet device. We all had to test our blood sugar once to make sure we knew how to do it. Mine was 77 (3 hours after my breakfast) so perfectly normal. I was totally freaked about the finger prick. I can have them draw blood all day but for some reason, I hate the tips of my fingers pricked, but in all honesty, it wasn't that bad at all. We are supposed to test our levels 5x a day, record them, and send them in for doctor approval each week. The first two weeks records will be reviewed at our first Dr. appt where we'll also be getting an ultrasound (I'm assuming for size assessment).
That's about it, it doesn't seem so bad really. I'm going to try and stick with the diet especially at first to see how my numbers track. If they stay relatively normal, then I may give myself a little more breathing room, but at least I can test myself to make sure I don't let my blood sugar get out of control.
Sorry for the novel. If you have any questions, I'll try and answer them. Hopefully, some of you will pass and won't have to worry about it at all.
