Just thought this may be a good idea... I have not eaten much today because of my stupid cold- I can't taste anything, but I am trying to get in my protein and fruits and veggies...
~Breakfast: yogurt with granola, 2 veggie sausages
~Lunch: soy bacon, tofurkey, and cheese on whole wheat bread, big salad
~snack: strawberry smoothie, granola bar
~dinner: soy chick'n soup, salad, ciabatta bread
~snack: lowfat ice cream
I feel like if I post what I eat here, I am more likely to eat better to save myself the embarassment of confessing that I ate 12 twinkies or something...
So, what did you eat today? I would like to make this a daily thread if there is any interest...
~Breakfast: yogurt with granola, 2 veggie sausages
~Lunch: soy bacon, tofurkey, and cheese on whole wheat bread, big salad
~snack: strawberry smoothie, granola bar
~dinner: soy chick'n soup, salad, ciabatta bread
~snack: lowfat ice cream
I feel like if I post what I eat here, I am more likely to eat better to save myself the embarassment of confessing that I ate 12 twinkies or something...

So, what did you eat today? I would like to make this a daily thread if there is any interest...







: It's been a very hard day emotionally for some reason and my eating has done nothing to improve it.




