Here are a few suggestions for you:
Cobb Sandwiches - These are really yummy. Toasted english muffins topped with ranch dressing, cheese (usually we use provolone), turkey, bacon, lettuce, green onion, tomato and avocado.
English Muffin Pizza - Sauce & cheese heated up, its good! Add veggies if you like. I use homemade sauce too but you could use whatever you have for now.
Red Beans & Rice - This is just throw in the pot if you buy a healthy mix in the box type. We add kielbasa sausage at the end so it gets warmed up. I also add steamed veggies on the side.
Ravioli Lasagna - Layer the cooked ravioli with sauce and cheese and heat up in the oven until warm and bubbly.
This one is from my blog: http://familieseatinghealthy.blogspot.com/
Ham and Pineapple Couscous Salad
SUBMITTED BY: Julie Stutzman - All Recipes.com
Original recipe yield: 4 servings
1 cup water
2 tablespoons butter
1/2 teaspoon garlic powder
1 cup couscous
4 ounces cooked ham, cut into 1/2 inch pieces
1 (8 ounce) can pineapple chunks, juice reserved
1/2 small red onion, sliced
1 cup frozen green peas, thawed
1 tablespoon lemon juice
Dijon-style prepared mustard
1 tablespoon vegetable oil
salt and pepper to taste
In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.
Servings Per Recipe: 4
Amount Per Serving
Total Fat: 14.6g
Total Carbs: 48.7g
Dietary Fiber: 4.6g
RACHEL'S NOTE: I used olive oil for the butter and the oil in this recipe and I used whole wheat couscouse. No onion tonight either because we didn't have one, but I've made it with it in there before and its really good if diced very small. Also it doesn't note how much mustard but I used about a tablespoon.