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Kegels  

post #1 of 13
8/27/07 at 10:53am
Thread Starter 
How do you make yourself remember to do them? I have been SOO unsuccessful at doing them consistently. OF course I will do them now that I am writing this... but I don't know if that means I will do, say, two more sets today or not.

What are your tips or tricks to remember to do them?
post #2 of 13
8/27/07 at 10:56am
I havent done then in 4 years OMG that is to long I will do a set now!
post #3 of 13
8/27/07 at 12:26pm
one-two-three-four-

oh sorry. i haven't remembered at all. maybe we should keep this thread bumped to the top so it reminds us...
post #4 of 13
8/27/07 at 3:46pm
Frankly - seeing this thread.

Other than that - everytime we DTD
post #5 of 13
8/27/07 at 4:09pm
Thread Starter 
That makes me so glad to know I'm not the only one. I keep worrying that I will have major problems during delivery due to my inconsistency, tho Mr Toona assures me there's nothing to worry over.
post #6 of 13
8/27/07 at 4:25pm
Keegals while DTD are awesome :
post #7 of 13
8/27/07 at 11:25pm
I've been bad about this, too. I find kegels kind of uncomfortable, to be honest! I've heard that doing them at red lights is a good way to stay on top of them. Just a habit to work on - plenty of time!!
post #8 of 13
8/28/07 at 1:02am
I'm so bad about doing them! When I was throwing up every day, I would routinely pee my pants at the same time. Oh, the joys of motherhood
When I feel like I have to sneeze, I have to sit down to keep from peeing a little bit. It sucks!!!!!
post #9 of 13
8/28/07 at 10:42am
Quote:
Originally Posted by Nature View Post
Keegals while DTD are awesome :
I don't know how to DTD without doing them! Ina May Gaskin says an orgasm counts as involuntary kegels!

I will remember sometimes when I'm bored, I try to do them everytime I'm driving but they always end up getting me all hot and bothered and I have to stop doing them.
post #10 of 13
8/28/07 at 10:59am
Thread Starter 
Quote:
Originally Posted by LoveChild421 View Post
I don't know how to DTD without doing them! Ina May Gaskin says an orgasm counts as involuntary kegels!

I will remember sometimes when I'm bored, I try to do them everytime I'm driving but they always end up getting me all hot and bothered and I have to stop doing them.
Oooh good! I like Ina May's Advice, because then I'm logging some serious Kegels! woot!

LOL ooh the red lights baby!
post #11 of 13
8/28/07 at 9:20pm
someone always manages to write: what i'm thinking..
post #12 of 13
8/29/07 at 2:48pm
post #13 of 13
8/29/07 at 2:50pm
Thread Starter 
Ack I haven't done them... unless you count the Ina May kind, at 2 am?
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