Mothering › Forums › Parenting › Ages and Stages › The Childhood Years › Sorry this is long...How best to help a 3.5 yr old cope with change/loss?
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Sorry this is long...How best to help a 3.5 yr old cope with change/loss?  

post #1 of 5
Thread Starter 
Anyone have any great advice or suggestions (ie reading material, esp a book age appropriate to read to my son) on helping a 3.5 yo deal with multiple changes in a short period of time?

My son lost his paternal grandmother end of April (unexpectedly), "graduated" from speech therapy about a month and a half ago (a very good thing, but he adored having the SLP come and "play" with him), his favorite much older cousin, Brian, just left for Seattle to go to school, and we are moving out of our house (and neighborhood wher he has friends).

My Dh and I have made a true concerted effort to keep the move especially positive - frame it as an adventure! But my son is very perceptive and picks up easily on stress and negativity...he knows that "grandma is gone far away" without being told as much, and I know he misses his SLP and his cousin. I really would like to find a book or several that we could read together about change, moving, etc that explores feelings.

He has developed a nightime cough over the last month or so that is leaving all of us sleep deprived (we cosleep). It happens most often between 2 -4 am which in chinese medicine relates to lungs and also to grief, sorrow, tears. He is seeing a chiropractor/cranio sacral therapist and a doctor of chinese medicine. After treatment yesterday, he woke up like a train wreck (after coughing intermittently from 2 - 5 am) crying so hard that he wet the bed, and "needing" his Dad (at work) and his cousin Brian, and repeating over and over that the "car that he is working on" is "all broken down" and "in little pieces" (He loves to make up stories about cars etc that he is building). My heart was breaking for him, and all I could do was reassure him that we are all in thin together and that we can find new parts for his broken down car, and the like.

Anyone else been through this? How can I better help him cope and heal and start sleeping soundly again?
post #2 of 5
There's a good book called When Children Grieve: For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other Losses that has some good tips for parents (and iirc, it has a list of books to read together with children). It'd be worth checking it out, maybe your library has it and amazon definitely has it.
post #3 of 5
I don't have experience but I just wanted to give a *hug* to your sweet little DS. Change can be so tough for little ones, especially sensitive ones. He's lucky to have such an in touch mama.
post #4 of 5
Mama, my heart just goes out to your little guy. Maybe some play therapy would be in order? My mom took a couple of my siblings to play therapy years ago and it really helped.
post #5 of 5
Quote:
Originally Posted by OTmama View Post
...My Dh and I have made a true concerted effort to keep the move especially positive - frame it as an adventure! But my son is very perceptive and picks up easily on stress and negativity...
Because of my career, we just moved across country. Dd lost some weight and had some expected problems.

One thing that seemed to help was to go along with her when she was expressing sadness about leaving her old home. So she would be emotional about something, then suddenly cry and say "I miss my old home" (or such and such friend, or teacher, or school, etc). I'd say "Oh, I do too! What part do you miss the most?" And she'd talk about some particular experience, place or person. I'd add to it with my own memories. We laugh if appropriate, or are sad if appropriate.

I try to recall things in a positive way, like "William was such a good friend! I like how he used to run to see us everytime we went outside." Or "you sure had some great teachers at Montessori. They always took such good care of you!" I also use magical thinking at times: "If I could, I'd fly back to our old home right now, just to see our yard and say hi to everyone!"

I used to be tempted to try to offset her sadness by pointing out what was good about our new home. But I don't think that was very helpful. It just seemed to be dismissing her very real sadness about what she'd left behind.
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Mothering › Forums › Parenting › Ages and Stages › The Childhood Years › Sorry this is long...How best to help a 3.5 yr old cope with change/loss?