Quote:
Originally Posted by tallanvor 
Do not do anything with milk. Milk tends to cause mucus, so stay away from that. I find that hot tea with lemon and honey help me.
Crystal
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I found this quite a while back (because my mom always said the same thing you did) It's very interesting, especially in the allergy forum.
"Does milk cause phlegm production? Well INDIRECTLY it does. In general milk does NOT cause increased mucous production. But if you have an allergic reaction to milk, it will cause the body to produce mucous. There are varying degrees of dairy allergies. Some are those severe degrees where it causes GI upset, and some so mild that it merely causes increased phlegm in the back of the throat. It is my experience that most pulmonary patients avoid dairy products. Especially my cystic kids.
There are some very interesting papers out there regarding dairy allergies and pulmonary patients."
I've found that running a vaporizer in my dd's room all the time (with a couple of drops of eucalyptus oil) , and hot steamy showers really help the best.