I would like to hear midwifes thoughts on drinking RRL tea vs. taking RRL capsules. I can’t stand the tea, hot, cold, with honey, etc. Currently I am forcing myself to drink it mixed 50/50 with 100% fruit juice. I know the benefits of the tea and my last midwife said that the capsules were not at all effective. If others have differing opinions I would love to hear them. Also, if you endorse the capsules, what sort of dosage do you recommend?
Thanks.
Thanks.
