Don't forget to Kegel! The big birth day is getting nearer and nearer for each of us. Keep those muscles in shape!
post #41 of 52
11/24/07 at 11:54am
I just find them so hard to do! Even when I do remember, I get so frustrated that I give up after a few maybe's. I've asked my partner to let me know if he can feel me squeezing when he's inside and he invariably says no. More frustration!
My midwives have given me all the tricks about identifying the muscles that allow you to stop your pee mid-stream(which I CAN do), and using fingers to check in the bath, etc, etc...but honestly, it seems that those muscles just do not respond to my will!
Anybody else have this trouble? Any tips?
Thanks for letting me vent!