What did you eat today?

[gilamama]

Hey y'all!

What did you eat today? :

I'll start:

am- spelt roll with hard goat cheeze and butter

lunch- roasted chicken with sweet potatoes and onions

dinner- french toast

i usually dont have bread 2 x in one day, but my kids took dinner in plastic baggies to the dr's office so french toast worked.

I'd love to see how others of us eat over the course of a day. feel free to post multiple times.

[bigknitwit]

This is what I've eaten today:

Breakfast: Smoothie - raw milk/frozen cherries/banana/coconut oil
2nd breakfast: noodles/pork roast/carrots/bacon/

Black tea x2
Cherry falvored prunes

just 2 hallowe'en choclate bars - almond joys so there's lots of healthy cocnut right lol

Lunch: Homemade chili

Apple with peanut butter for snack

Leftover pork roast/bacon/rice noodles/spagetti sauce for dinner with steamed broccoli.

popcorn done with coconut oil and extra coconut oil on top for snack.

Can you tell I am nursing a toddler who still gets the bulk of her calories from me??!

[Vaquitita]

am- soaked buttermilk whole wheat pancakes and nancy's kefir (mixed half and half with bio-k)

lunch- chile verde, corn tortillas, rice and beans from my favorite tf taqueria

dinner- grassfed hamburger tacos with sprouted corn tortillas, avocado, cheese, sourcream, etc.

[abharrington]

breakfast: fried eggs, potatoes/onion/pepper hash, soaked oatmeal w/ walnuts and blueberries
lunch: rice and beans w/ cheese, salsa and avocado
snack: apple w/ peanut butter, pumpkin and oatmeal cookies
dinner: veggie fried rice only made with millet insetead of rice and a hotdog with all the fixins : (leaving for vacation tomorrow, so have to eat up whats in the fridge )

[stilllearning85]

breakfast: home-made kefir smoothie with a banana, vanilla, 2 egg yolks, maple syrup, nutmeg and cinnamon... left out the CO today.
lunch: a couple cookies at Kitchen Kaboodle (yeeps! these are my first treats since the Halloween season started), brown rice, chicken and steamed vegis.
snack: crispy cashews and pumpkin seeds from last nights pumpkin carving
dinner: going to wholefoods for their thanksgiving tasting!

I didn't do that well today...

[spughy]

Breakfast: kefir smoothie with blueberries, raspberries and egg yolk, 1/2 cup oatmeal cooked with sour cherries, topped with cream and honey

Lunch: small meatloaf (pork & bison) sandwich and asian pear

Snack: half a homemade pumpkin tart, just the inside, made with sucanat

Dinner: beer & hoisin braised short ribs with oyster mushrooms, kale, mashed potato, and salad (greens, red cabbage, carrot, green & orange peppers)

post-dinner tv-watching with friends: carrot sticks and cucumbers with some sort of dip, and 2 mini-hallowe'en boxes of smarties (the canadian ones that are like m&ms)

Given the sheer volume of leftover hallowe'en crap surrounding me, I think I did pretty well today.

[quietserena]

Gah you guys will make me shape up:

3 boiled eggs, 2 pears
2 bowls bean stew
3 boiled eggs (are they coming out my ears yet?)
handful of animal crackers (hey how'd these get in here!)
fried chicken, carrots
coconut cube
nother handful of animal crackers (and i'm glad that the box is gone)

I've been fighting to eat more protein. Today was a pretty good day as far as that goes. The animal crackers though... I somehow started eating sugar again and I'm trying to be better about it..

I also notice a distinct lack of green vegetables on my list. Hmmmmmmmm...

This thread was a great idea gilamama! If this were a regular thing, I think it would help me be better about food. "No, can't have that, the TF guys will tease me about it!"

[425lisamarie]

Wow this is fun....I've been a big fat pig lately. I haven't eaten a stitch of halloween candy though, I don't like it :

I haven't eaten meals per se, but here is what I ate in list form. I'm not using the words organic or homemade in from of anything so just assume

pizza with sour cream to dip
2 soft boiled eggs and some toast with butter, and also some chocolate pudding
another egg that DS didn't finish
mocha
another mocha
half a hamburger and some soup (chicken broth and pureed root veggies that were roasted)
Somewhere by now I drank a quart of milk
a load of broccoli I needed to eat up before it went bad
Dinner with the kids was chicken and veggies and baked fries

I'm not quite sure where all this food is going but I've been hungry all the time lately

[Leilalu]

I had cream of sprouted spelt cereal, with raw milk, and rapadura and butter on top.

then 2 fried eggs with a peice of sprouted rye flourless bread (from TJ's) with more butter See a trend?

then later I had a small bowl of veggie alphabet noodles with some marinara sauce leftover form pizza making a few days before.
then a glass of raw milk, with cocoa green powder in it.
lots of water
cup of hazelnut coffee
a few pieces halloween candy.EVIL!
omelet for dinner(with chives, onion, garlic, s&p, avacado, tomato, raw cheddar) and some chicken breakfast sausage. Sourdough english muffin.
very small piece of friends homeade pumpkin pie.

[WildIris]

Oooh, I love these threads! Gives me good ideas for what to eat.

Yesterday I ate:

Breakfast -- two slices bacon, two extra-large farm fresh eggs fried (over easy) in bacon fat, and three small pieces of fried scrapple drizzled with maple syrup. One cup coffee with cream.

Lunch -- bowl of Curry Coconut Chicken Rice soup with fresh cilantro added in. Small slice of seeded spelt bread, toasted and spread with butter and chicken liver pate. Few ounces of Kombucha. Cup of raw milk.

Dinner -- Pork roast basted with coconut oil, butter, garlic. Mashed potatoes made with butter, half & half, and homemade chicken broth. Homemade applesauce (no sugar added).

Dessert -- Baked egg custard made with succanat and maple sugar; fresh whipped cream sweetened with maple syrup on top.

[moonlight mom]

Yesterday:

oatmeal with tons of butter
hawthorne valley yogurt
toast with coconut oil
salad with beans, carrots and greens
some snackimal crackers (leftover from halloween)
apple and wasa cracker with coconut oil
homemade chicken tenders and broccoli
a few more snackimals
apple before bed

drink lots of herbal tea all day!!
wow - I sure eat a lot!

[stilllearning85]

breakfast: kefir smoothie: egg yolk, home-made kefir, maple syrup, CO, banana, raspeberries
lunch: crispy cashews, peanut butter and honey sandwhich on sprouted bread
dinner: home-made chili

This is fun! I can get ideas from what you all are eating!!!

[lotus.blossom]

b: scrambled free range eggs with onion mushroom and cheese (starbucks coffee : )
l: baked beans, chicken salad
d: pizza with homemade sourdough crust, olives, fire roasted peppers, jalapenos, and cheddar/mozarella cheese

[captivatedlife]

Originally Posted by Leilalu

I had cream of sprouted spelt

Oh give me more info on this... this sounds right up my alley!

[Leilalu]

Originally Posted by captivatedlife

Oh give me more info on this... this sounds right up my alley!

i think it was this company
http://www.creatingheaven.net/eeprod..._sprouted.html
We had a local co-op, I got a HUGE 12 pound bag for abut $33.00. I was so happy to find it! I always loved cream of wheat but never ate it.Now I have a great substitute!

[krankedyann]

Breakfast sorghum muffins and fruit
Lunch- meat rolls and leftovers
Dinner- spiced turkey joes from an upcoming menu mailer
Snacks- trail mix with crispy nuts, warm smoothie

[spughy]

Here's my yesterday:

breakfast: spelt lemon poppyseed pear muffin
snack: bit of raw cheddar
lunch: salad & meatloaf sandwich
snack: homemade pumpkin raisin muffin, tea, glass of raw milk
dinner: chicken & red wine sausages, roasted potatoes, sauteed brussel sprout greens with bacon & apple cider vinegar (oh my yum!!!)

Absolutely everything was organic except the bread for my sandwich but I'm making bread today!

Today we ate multigrain (soaked batter overnight) pancakes with bacon for breakfast (topped with birch syrup for me).

[nicolelynn]

breakfast: crepes (made with summers sprouted spelt flour) filled with apples simmered in butter, maple syrup, honey and cinnamon

lunch: vegetable frittata with spinach, red peppers, onions, mushrooms, creme fraiche, cheddar and goat cheese

dinner to be: breaded chicken breasts (from NT), roasted acorn squash, micro-greens salad

trying to be good today since we are leaving for Vegas tommorrow and will fail miserably at TF principles until we get back Thursday. I am starting a pot of chicken stock today though so we can get right back on track when we get home!

[gilamama]

okay i 4got abt this thread. good ideas here. havent made muffins in a while!

bfast. 2 eggs sunny side up done in olive oil and ghee

snack. a few bites avocado

lunch 2 big bowls of chicken soup with lots of veggies

dinner macaroni (brown rice kid) with olive oil and salt


tomorow making stir fry to eat with meatloaf. mmmmmm.....

[WildIris]

Today has been a good TF day.

Breakfast: Two eggs sunny side up, fried in butter and coconut oil. Two small slices of rolled spelt bread, toasted, with butter. A glass of fresh kefir (my first attempt at kefir-making!) slightly sweetened with raspberry/white grape juice concentrate.

Lunch: Big bowl of pinto bean soup (with ground beef, tomatoes, onion, garlic, beef broth, etc.) with a huge handful of fresh kale mixed in, and a dollop of sour cream on top. A couple ounces of kombucha.


Dinner (will be): Roast Chicken, probably some veggies.

Iris