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Thread Starter 
i had an epural ... and one of he common side effects of them, or spinals for CS, is a head ache -- they can be bad, or not so bad, mine was merely botherson

Mom is an RN in orthopedics (bone) and has a lot of epereince with people having different spinal pain managements .....

her advice ....

a lot of fliud ... even more than you'd expect for nurseing

carbonation .. be it soda or water .. the bubbles have a way of helping

if all else fails.

caffinee .......

these tools may help you cope with just tyonal or morton for the pain .....

Aimee