Hmm ... I think I have liver tablets in the cupboard. Maybe I'll add those to my current list.
John would love it if I made liver regularly; though now being GF, we'd be buying/eating a lot of GF bread, which is something we normally don't do. (I make my liver into pate becuase it's better tasting to me.)
We did the custom aminos for a while (holy canolli they are expensive!) and I think I saw some improvement but then it kind of plateau'd. I need to have my levels rechecked, especially now that I've been GF for about 6 months. Maybe I'll pick up an amino test when I go pick up the IgG tests at the ND.
And for me, sleep is the biggest factor right now. I honestly don't think there are enough supplements or foods I can eat that will take place of me not sleeping enough. I keep hoping that as I get my body chemistry in check the baby will start sleeping more. (Him getting all his teeth in would surely help too as he wakes every hour when teething.
) The last 4 or 5 nights it seems he's been sleeping in 3 hour stretches or so, which is a God-send for me. I'm wondering too if when he eventually weans (probably another 2 years away though), my body will be able to fully regenerate itself from years of pregnancy and nursing and no sleeping ...