You didn't ask, but I know when I feel like poop I can't think of what to do for myself so I thought I'd offer a suggestion cuz I want you to feel like a million bucks really soon!
If you're not...Chug chlorophyll! It's one molecule different than hemoglobin and it's even better than eating dark leafy greans! It's like bottling dark leafy greens as a concentrate, all the good stuff and none of the hassle-like cooking and eating them... can you tell they're not my fave things in the world...?
And if you like eating them and are, AND you can add chlorophyll to the mix, even better! Or and green juice. I love Odwalla brand Superfood, it's a little sweeter and not as "green" tasting as say the Naked brand one. Bolthouse Farms has one I like too.
Anything to help that blood replenish faster! Happy blood building!