thought of a few other things last night and wanted to add
1. when pumping AFTER a feeding, expect to pump a lot less, as the baby has already taken the "easy to get" stored milk just sitting there -- which is GOOD. in fact the as the baby nurses better, you will pump less. I alwasy pumped after T ate to finish emptying the boob, and then for 3 to 5 more minutes to keep up the stim (more or less make the feeding seem longer) to aid in upping production and to ensure a good milk supply.
2. if you want to pump to feed the freezer and get ahead .... which i did (and do) .. I would pump 45 to 60 minutes later .. more or less directly inbetween feedings. that way ther eis more milk "stored" and "wating" for the pump to drain like a baby would, but then still milk ready to be "easy" for the baby at next efeed -- remember your boobs are never empty... babe can always get milk, but the sotred milk is easy and waiting, the rest requires more effort and thus is harder on a new baby, a lazy nurser, a poor latch or a cleep baby ....
3, ty breast massage ...either before feed or pump or whikel feeding (if i feed in foot ball hold, i can use the other hand to massage the milk downt he boob towards the baby). start at theedge of the boob -- where it goes falt into your body -- and massage in cicrcel, small, and move towards the nipple. push in if necessary. i still can feel fat, almost hard, sinuse of milk at the outer sides of the boobs. a little pressure and massage will get that milk flowing -- for baby or for pump.
emptying the breasst is vital ... prevents infection and clouged ducts, and incresses supply
Quote:
| Oh, and I've tried pumping while she nurses on the other side. I can definitely get more that way, but it's not easy. She still needs me to support the breast she's nursing on most of the time, so I have to attempt to use my forearm to hold the pump while my hand holds the breast, and then hope she doesn't kick the bottle and detach the whole thing. If I just had 1 more hand... |
I was most successful holding the baby in football hold whne doing this -- still am.