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Evening Primrose Oil  

post #1 of 7
Thread Starter 
HI all,

I was wondering when I should be starting to take evening primrose oil (I am now 29 weeks)

How much orally? vaginally?

thanks
-Lori
post #2 of 7
Do you mind posting a little more info? Is there a specific reason you want to take the primrose, or just a general "this should help make things easier"? Is this a 1st, 2nd baby? Stuff like that.
Thxs.
post #3 of 7
I'm very curious, too. I'm at just about 38 weeks and I've heard that EPO is a good cervical softener. I found this thread on a search about how to use it at this stage of my pregnancy.

This is my 3rd baby.
post #4 of 7
As with anything make sure you do your research carefully. I wanted to take this the last few weeks with my second to help soften my cerivix, but because of issues with low platlets and not clotting as fast as normal I felt this wasn't safe. It tends to thin the blood.
post #5 of 7
Thread Starter 
Sorry about the shady details...

This is my 2nd baby...1st baby was carried to 42+ weeks and was an induction that resulted in a section....

So we are vbacing and I am hoping my cervix will be good and soft and ready to open a bit earlier with this wee one...

It turns out I should also be asking about the risks and benefits as well

with joy
-Lori
post #6 of 7
Ok, thanks for the further info. This is what I've had mommas do, but you do still of course need to take into acct nugglemama's comment about low platelets.
Wk 1- 3 capsules a day for 7 days (starting at 37 wks, or any week after that time)
Wk 2- birth- 1-2 capsules a day until labor begins. If the bottle gives a recommended daily dosage of 1 take the recommended dosage, otherwise take 2 a day.
You would be taking evening primrose, which has natural prostaglandins (like the gel they use in the hospital for cervical dilation, just a much lower dose and from a natural source). I don't recommend more than 2500mg per day, so if the brand you get has a high dosage you'll need to adjust the number of pills you take accordingly. Evening primrose works topically as well, so once labor starts rubbing the oil of 2-3 capsules directly on the cervix can be very beneficial. Oil based herbs can go rancid, like any oil, so if your pill is oil based it should be stored in the fridge. This helps with a cervix that has a hard time dilating. A lot of times the dilation problem is caused by a baby that hasn't dropped, so exercises that help with that and a few visits to a chiro can be beneficial as well.
Jen
post #7 of 7
Oh, just wanted to add that once you begin labor, if your water has broken, DO NOT do the topical application of the primrose. The less chance you have of introducing bacteria the better.
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