Which Mood Cure Book?

[treehugginmama]

I'm interested in getting The Mood Cure when looking I found 2. Which one do you recommend?

[elizaMM]

I don't know the books. But maybe if you look at the reviews on amazon.com they'll reveal the pros and cons of each?

Good luck!

[AnyMama]

The one I read is by Julia Ross.

She also wrote one more in depth about her diet...which is great by the way!

[dannic]

I borrowed both the mood cure and the diet cure from the library, read them, and bought them. I think they both have good info and can go hand in hand. I have yet to do them, holidays got in the way...but am planning on trying it out after the new year. I have discovered that I cannot be vegetarian and sane...gl!