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Iron in processed cereals  

post #1 of 3
Thread Starter 
I saw this video (about 5 minutes) on iron in cereals and while it's really cool, it's also a little disturbing.

I'd rather cook with cast iron,
post #2 of 3
Oh boy...

Good info though. Go science!
post #3 of 3
Umm, gross. I'll stick to liver pate (cooked up in my iron skillet, of course).
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Iron in processed cereals