My greatest personal success with EFT was to eliminate a fear that bordered on a phobia.
My fear of labor was serious, I had a traumatic labor with my first and when I was ttc this last time, I needed to prepare & resolve it as I was planning a homebirth. I used EFT and it worked so well, I can't feel that fear anymore - can remember that I had it, but it's gone.
Let's talk about how we utilize EFT in our lives to support our mental health & help each other learn how to use it more effectively!
Please, share how you came to EFT, how it's helped you etc.
or, if you are unfamiliar with it, ask questions!
To start off, here's a great website to introduce EFT:
Emofree.com
Like they say, "Try it on everything!"
My fear of labor was serious, I had a traumatic labor with my first and when I was ttc this last time, I needed to prepare & resolve it as I was planning a homebirth. I used EFT and it worked so well, I can't feel that fear anymore - can remember that I had it, but it's gone.
Let's talk about how we utilize EFT in our lives to support our mental health & help each other learn how to use it more effectively!
Please, share how you came to EFT, how it's helped you etc.
or, if you are unfamiliar with it, ask questions!
To start off, here's a great website to introduce EFT:
Emofree.com
Like they say, "Try it on everything!"
