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We took a refresher course with someone new this time, and she had an idea that I really liked (it's probably not her original idea, but I thought I'd share it)-----choose a special word that only you and your partner know, something you wouldn't otherwise say (eg: rutabaga?). This is your word for "I truly can't take anymore, I mean it--don't question me." This can give you permission to voice those normal feelings at transition,
"I can't do this anymore!" "please give me something!" "just make it stop!" Many women go through these feelings just as the worst is over, and it's normal. |

Funny, with my birth trauma, it was the pushing and tearing that were excruciating. I would not have (and did not) chose an epidural even in transition.
There is something about the intensity of birthing that sets off my anxiety.
I don't know, I am trying to make the best decision for me and my family.
I think I will just have to let go and trust.....................................







: and the postpartum Mamas are healing up well, enjoying their babies. 



