Has anyone here done an elimination diet? My son has reflux and we're using Zantac, but I'm wondering if he is reacting to something in my milk.
The thing is, I love dairy. I eat it all the time - milk, cheese, ice cream, butter. I don't think I ate one thing yesterday that didn't include dairy or at least milk proteins. I even made rice krispy treats and thought about how I wouldn't be able to have them anymore.. I am not sure I could live on an elimination diet! What would I do without my vanilla powder from the Coffee Bean?? And no wheat? I would do anything for my baby, but the diet is so extreme I am not sure I would be a healthy person (I am already quite slim) or a sane person without all the foods I would need to cut out. Plus, my husband and daughter would NOT be cool with the diet, so I'd have to make them separate dishes.
How do you ladies do it??
The thing is, I love dairy. I eat it all the time - milk, cheese, ice cream, butter. I don't think I ate one thing yesterday that didn't include dairy or at least milk proteins. I even made rice krispy treats and thought about how I wouldn't be able to have them anymore.. I am not sure I could live on an elimination diet! What would I do without my vanilla powder from the Coffee Bean?? And no wheat? I would do anything for my baby, but the diet is so extreme I am not sure I would be a healthy person (I am already quite slim) or a sane person without all the foods I would need to cut out. Plus, my husband and daughter would NOT be cool with the diet, so I'd have to make them separate dishes.
How do you ladies do it??













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