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Is homemade sour dough Gluten free?  

post #1 of 4
1/21/08 at 10:49am
Thread Starter 
Made with wheat flour?

My father makes it and I'm interested in eating some Ive found some info but not much
post #2 of 4
1/21/08 at 12:01pm
Anything w/ wheat is NOT gluten free. On a gluten free diet wheat, spelt, rye, barley, oats, and I'm sure there's more, are all off limits.
post #3 of 4
1/21/08 at 1:48pm
Thread Starter 
Quote:
Originally Posted by thepeach80 View Post
Anything w/ wheat is NOT gluten free. On a gluten free diet wheat, spelt, rye, barley, oats, and I'm sure there's more, are all off limits.
I understand that but the culturing of the sour dough is supposed to breakdown the gluten that Ive read it on the celiacs.com site...just wonder if anyone has more info.
post #4 of 4
1/21/08 at 2:38pm
http://www.celiac.com/articles/752/1...nts/Page1.html

I found that. I'm not sure you could find a recipe for it, but you might be able to create something. Depending on your (general your) reactions to gluten, I wouldn't want to risk it though.
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Mothering › Forums › Health › Health and Healing › Allergies › Is homemade sour dough Gluten free?