I want to include a brief section on supplements. All I really know is what I took (rainbow light) and that was because a supplement expert I worked with at the time told me to, but I'm not entirely sure why. 
I also know floradix is a good one, and the info on B12 for vegans. Other than that...what would you cover? Specifically, what do you tell people who say "I'm taking my PRESCRIPTION prenatals from my doctor!" as if that's a good thing...
And, any yummy recipes you have to pass along would be appreciated. Specifically looking for protein-laden ones, of course, and then anything with leafy greens, fun healthy-ish treats, fast and easy recipes for working mamas and ones who have little ones at home already.
thanks!
I also know floradix is a good one, and the info on B12 for vegans. Other than that...what would you cover? Specifically, what do you tell people who say "I'm taking my PRESCRIPTION prenatals from my doctor!" as if that's a good thing...And, any yummy recipes you have to pass along would be appreciated. Specifically looking for protein-laden ones, of course, and then anything with leafy greens, fun healthy-ish treats, fast and easy recipes for working mamas and ones who have little ones at home already.
thanks!
