I stick carrots in sloppy joes and it could go in spaghetti too.
I put oatmeal in my meatloaf.
When I make pizza I put broccoli on it-- you can chop it really fine- carrots tend to make it too watery.
How about some pocket meals?
I make these:
http://rachelscooking.blogspot.com/2...bierrocks.html
I've also made a regular roll bread (like:
http://rachelscooking.blogspot.com/2...mon-rolls.html)
and similar to the beirrocks, but with ham and cheese, Turkey and swiss cheese, or pizza filling (pepperoni, cheese, sauce, broccoli, onion and bell pepper)
You can take leftover meatloaf or diced polish sausage and fry it with diced potatoes (the potatoes take a while to cook like this- I normally fry them for about 30 min before add the sausage).
Also potatoes and bell pepper in the crockpot with browned turkey sausage is pretty good.
If you wanted to try to sneak in rice, you could make porcupine meatballs.
Regular meat balls would be good too.
I make a fried rice- you could lessen the rice alot and it would still be more meat. Carrots and corn are normally more excepted by people who don't like veggies.
I would be tempted to give the ultimatum: either you eat the veggies on the side or in the dish.
You could always give them the option to having 2 or 3 rice or pasta dishes a week and allow them to choose the fun thing they can spend the saved money on.
New things take time, and can be possible. Though I was married to a guy that refused to eat rice- so I can sympathize with that.
Just thought of some others I make that are have alot of meat:
http://rachelscooking.blogspot.com/2...for-crowd.htmlhttp://rachelscooking.blogspot.com/2...tuna-bake.htmlhttp://rachelscooking.blogspot.com/2...-roll-ups.htmlhttp://rachelscooking.blogspot.com/2...-burritos.htmlhttp://rachelscooking.blogspot.com/2...nchiladas.htmlhttp://rachelscooking.blogspot.com/2...herds-pie.htmlhttp://rachelscooking.blogspot.com/2...our-cream.html (this can be served over mashed potatoes)
http://rachelscooking.blogspot.com/2...-roll-ups.html
HTH
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