i'm just curious if people are still drinking cocktails when they are dealing with mental illness issues. if that makes sense. i'm reading a book about bipolar disorder and it says any amount of alcohol can cause an episode. i find this interesting. i know alcohol, for me, can definately be a trigger if i don't watch it very carefully. two drinks max, usually just one. i used to drink heavily when i was manic. not at home, but i would have a need to go out to bars and drink there...chatting it up with anyone and everyone.
quite a lot of my friends are still running the bar circuit (i work in a resturant/bar as well) so it was never difficult to find a partner in crime. i know i should not drink at all and that would be the best choice, but i really can not not have a drink once in awhile. i don't want to give up that liberty. i want to be able to have one glass of wine or a nice whiskey on the rocks. certainly not everyday, but if my DH and i were to meet friends for dinner i want to be able to socialize in that manner. i don't know. i'm torn as to doing what it best, and what i want. i think i'm holding onto the last thread of my former self before i was diagnosed. i now take so much better care of myself....i keep my pysch/doc appts, i take my meds, i eat well, i exercise, i use a light box, i take vitamins, i get plenty of rest, i limit my stress.....i want to be able to have a drink once in awhile.
does anyone else feel this way?
quite a lot of my friends are still running the bar circuit (i work in a resturant/bar as well) so it was never difficult to find a partner in crime. i know i should not drink at all and that would be the best choice, but i really can not not have a drink once in awhile. i don't want to give up that liberty. i want to be able to have one glass of wine or a nice whiskey on the rocks. certainly not everyday, but if my DH and i were to meet friends for dinner i want to be able to socialize in that manner. i don't know. i'm torn as to doing what it best, and what i want. i think i'm holding onto the last thread of my former self before i was diagnosed. i now take so much better care of myself....i keep my pysch/doc appts, i take my meds, i eat well, i exercise, i use a light box, i take vitamins, i get plenty of rest, i limit my stress.....i want to be able to have a drink once in awhile.
does anyone else feel this way?










