Today for me...
oatmeal & scrambled eggs, skim milk
brown rice & black beans w/ cheese, lettuce, tomato, 2 corn tortillas
handful of grapes
hot chocolate made with skim milk
That's it so far. I'm feeling hungry and need to go have a healthy snack, but what? Off to find something...
Ended up with a toasted whole wheat bagel with peanut butter and a glass of skim milk. I'm craving milk like crazy these days which is so unlike me.
oatmeal & scrambled eggs, skim milk
brown rice & black beans w/ cheese, lettuce, tomato, 2 corn tortillas
handful of grapes
hot chocolate made with skim milk
That's it so far. I'm feeling hungry and need to go have a healthy snack, but what? Off to find something...
Ended up with a toasted whole wheat bagel with peanut butter and a glass of skim milk. I'm craving milk like crazy these days which is so unlike me.












: tasted really, really good to me today!



if I barfed up all my hard work.
I can only eat easily digestible foods, and I have aversions to everything else.

