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I've always been a side sleeper, so this hasn't been much trouble for me, but I have to ask:
Why do they recommend sleeping on the left side? I naturally sleep on the right, and because of a deviated septum I can't breathe at all when I'm on the left. Does it matter much? Charlotte |
".... this is the position which will have the least amount of weight upon the Vena Cava. "
But, again, anything that's harmful is going to make you feel crappy, and you'll either wake up or roll over in your sleep. The best position is the one that feels the best, full stop. I think we really over think things sometimes...






