Originally Posted by brookescott88
Anyone else having a difficult time taking clo?
If so how do you get your dha etc?
I am 23 weeks today and still am gagging from it...blech....
Most vitamins are killing me!
I went through a period like that at about that time, too. I stopped taking it altogether for a few weeks and then started again, and was fine after that. I eat canned wild caught Alaskan salmon once a week or so and also good quality eggs, which I think helps bridge the gap a little with the EFAs. Also flax meal and flax oil added to things, which I know isn't as good a source, but it's something.
I haven't done prenatal vitamins this time around, but when I was pregnant with dd I just couldn't get those suckers down to save my life. I took a children's chewable vitamin, I think I took two per day, just to make sure I had something (which I needed at the time; I feel like my nutrition is so much better now that I'm not worried about it).