dosage of blue ice fermented CLO says 1ml can i take more?

[bluebell]

i just got some green pastures blue ice fermented CLO but the dosage seems so tiny just 1ml and i got a syringe with it to measure. i was previously taking the dr rons regular blue ice CLO and i was having a tablespoon of that (although i think that said 2tsp on the label). i'm worried about overdosing on vit A and D so how much would be safe to have? should i stick with the
1ml? thanks.

[Bensmommy]

I take the Blue Ice Therapeutics and take 5ml every night. Here are the WAPF guidelines:

As a general guideline, we recommend the following doses of vitamin A from cod liver oil, along with a nutrient-dense diet that contains other vitamin A-rich foods:

Children age 3 months to 12 years: A dose of cod liver oil that provides about 5000 IU vitamin A daily
Children over 12 years and adults: A maintenance dose of cod liver oil that provides about 10,000 IU vitamin A daily
Pregnant and nursing women: A dose of cod liver oil that provides about 20,000 IU vitamin A daily

Individuals under stress or wishing to use cod liver oil to treat a disease condition may take much larger doses, even up to 90,000 IU vitamin A per day, for a period of several weeks.

I take 25,000u vit A and 2500u vit D with my 5ml dose. I'm nursing AND stressed, so I don't see a problem!