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Blessed Thistle  

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Any of you ladies take blessed thistle to help with your milk supply? I know taking fenugreek long term is okay, but I'm not sure if it is okay for blessed thistle. Thanks!
post #2 of 2
I've been taking More Milk Plus from motherlove to bring supply up after a bout of the flu. It seems to work amazingly well. It has fenugreek, blessed thistle, nettle leaf and fennel seed. I don't know much about long term effects, but it does seem to be widely recommended for boosting supply.
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