... Okay. I checked my Vitex bottle, it doesn't say whether or not to take it with food. I do it because otherwise my acid starts roiling up and the Vitex backs up into my throat. Vitex must irritate my stomach, as I said I have Acid Reflux. So, not all doses, methods, etc are the same for everybody, I guess. Just like TaraRae82 taking 1600mg, when 800mg seems like enough for me.Reina28
... I don't know enough about herbs to tell you anything, sorry. I only know a bit about Vitex, and I'm not an expert about that, either!TaraRae82
... Glad to see you are doing well!!! I'm on cycle 3 of my Vitex, I hope it has positive results for me, as it did for you!