post #1 of 1
Thread Starter 
Since I know I'm skating dangerously close to it myself, I thought I'd start a little PPD support thread so we can get things out in the open. Having suffered from major depressive episodes in the past, this is feeling like it's due more to my chronic sleep deprivation than anything else, not that it makes much of a difference at the end of the day. I've had some less than maternal thoughts about both of my children and I'm spending a boatload of energy keeping my perceptions based in reality. While I want to work on making some dietary changes, my main focus right now is getting all the sleep I can - way easier said than done. I'm giving myself a deadline to get things in order - if it's still pretty bad, I'm going to start taking my meds again so I can get back on an even keel.

How is everyone else doing?