Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › halfways healthy substitute for pretzels or Chex Mix
New Posts  All Forums:Forum Nav:

halfways healthy substitute for pretzels or Chex Mix  

post #1 of 3
4/14/08 at 2:51pm
Thread Starter 
I'm craving both of these...I'd just indulge (in the pretzels, anyway) but I seem to have problems with gluten and am intolerant to rice, and that lets out all the HFS stuff I've seen. Anyone have halfways healthy alternatives to either of these?
post #2 of 3
4/14/08 at 3:13pm
Dry roasted peanuts or nuts? I can't remember whether you can eat peanuts or nuts though...

Dry roasted was (to my surprise) in the 'Good' section of the WAPF shopping guide.

I'm not sure if they're GF though.
post #3 of 3
4/14/08 at 5:04pm
Nuts are gluten free, unless they're coated in a junky seasoning mix that includes gluten.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
This thread is locked  
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › halfways healthy substitute for pretzels or Chex Mix