What did you do to prepare?

[octobermoon]

i was wondering what people did before they started trying to conceive to get their bodies ready. anyone do a body cleanse/fast or anything of that nature?

if you are preparing, what are you doing differently?

[kittyhead]

i cant do a cleanse, because i am nursing, but i did drop 15 lbs in preperation to TTC. and i am looking into some of the ideas presented in this thread:
http://www.mothering.com/discussions...d.php?t=618836
because i had hyperemsis during my first pregnancy, and it was awful. if i can do anything to avoid anti nausea drugs...