Unfortunutely, I am banned from anti depressants (SSRIs) due to the way I react to them although I was thinking abouot taking another look at tri cyclics, I had been on ami previously but due to the worry about my reactions, I was taken off of them.
I am sleeping at least 8 hours a day (suffering a lot of fatigue).
Mental health care here is shoddy.
I have been using support things for joints but I am going to get a referral to a physio again.
However, I have a great Doctor, I am willing to try anything she suggests.
I agree with you on the 'can't have any' point. I have been doing my best, bearing up to the pain, taking things one day at a time but this past week has been really bad.
I keep wanting to explain in detail but I can't, its not that I feel anxious right now, I am just in too much pain, just sitting down really hurts so bad. Everything I do is hurting and I am my DHs carer as well as my childrens (my DH has health problems).
Its so hard to explain my current situation (without bursting into tears). I need a few days relief, not just so I can be pain free, but so I can do what needs to be done because I have no family or friends near by who can help me.
I am starting to feel like a really awful person for even considering this.

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