Okay--I had a small tear after birth and opted to not have stitches (not sure how wise that choice was but I was tired and needed a break from everything).
Now, 3 days later--noticeable soreness and hurt from that particular thing--
does anyone have any suggestions to aid or speed healing?
Now, 3 days later--noticeable soreness and hurt from that particular thing--
does anyone have any suggestions to aid or speed healing?






