Allergen-free recipes and meal ideas! - Page 25

[Wugmama]

MAGIC MEATBALLS : Out of desperation I created a new recipe for dinner tonight.

These are finger food

Preheat oven to 350.

1/2 can of pumpkin (or any pureed veggie)

Heaping TBLS sucanat (brown sugar)

1 tsp oregano

1/2 tsp salt

sprinkle of cloves

1/4 tsp onion powder

flax egg (3 TBLS hot water, 1 TBLS ground flax seeds)

combine

Add 1 lbs ground beef

About 1 cup of cooked rice.

Make into medium sized meatballs

Rolled them in brown rice flour (or other safe flour) to coat.

Placed them on a cookie sheet and bake for 25 minutes at 350 degrees.

Can eat with fingers, dip in ketchup, Annie's honey or dijon mustard, yogurt etc...

[prescottchels]

I've been enjoying pea protein (by olympian labs, available on amazon) smoothies a lot lately. This mornings fruit combo is blueberry, apple, pear, almond extract-optional, vanilla yogurt, spoonful of honey. Applesauce and or some type of milk work too if the various yogurt options aren't do-able.

[WuWei]

Wow! How did I miss this?


Pat