jenlove~

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: Congratulations! How exciting!!!
dewlady~ Speedwork! I joined a group that does track workouts and it has helped me SO much! I bet you could find a group near you if you look around or ask at your local running store...there are several here and they meet at different times. OR, you could just look for some track workouts online and do them on your own, but I find I need the motivation of doing it with a group. I've dropped from running a 10+ minute mile when I started doing track workouts in February to running an 8:30 pace in my 5k a few weeks ago. It helps a ton!
eks~YAY for rr, of any kind!

Quote:
Originally Posted by JayGee 
tjsmama ~ have a great ride/run! By the way, how long is your longest ride for your Olympic distance training? The plan I'm using has me riding up to 50 miles, which seems excessive to me. Plus, I'm pretty sure talking my DH into watching all three children while I ride for 3+ hours on a Saturday or Sunday just isn't going to happen  !
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Training plan? What's that?

: Seriously, I've been meaning to get on some sort of scheduled plan, but with all my races over the past two months, I just haven't. I think I'll put that on my agenda for tonight, because I KNOW I need to get some structured training for this. And I need to do it now, the race is only 6 or 7 weeks away.

: Of course, then we go to Ohio in a week and that will blow my training all to hell. Oh well.
Quote:
Originally Posted by mothercat 
How does a new thread for June get started?
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Somebody starts it and links to it here. I would do it, but I just can't think of any kind of clever thread title.

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