feel dead lol

[gottecat]

gosh I have absolutly no energy. I woke up at 11:00 and ate some breakfast then took a shower and I am ready to just go back to bed i feel so exhausted. any ideas on how I can get some energy? oh and I think hubby kind of got me sick and feel a little dehydrated but i keep drinking water and it doesnt seem to help. ugh.
Cat

[RootBeerFloat]

Rest, if you can. I felt like this all weekend, and there was nothing that helped, just sitting and drinking alot of fluids.

There are some simple yoga streches that can give you a boost, like cat/cow (on all fours, arching up and releasing with your breath). That's a simple, gentle way. But mostly I think listen to your body and rest as much as you can.