your day of realistic TF eating? - Page 3

[bigknitwit]

Originally Posted by Metasequoia

I need to try this, I'm a slave to curry & we eat salmon 3-4 times a week.

Whereabouts do you buy your salmon? I would like to start including more of it in our diets, but I'm not sure where to find a clean source that doesn't completely break the bank (too much anyways).

[Leilalu]

b- organic potatoes from farmer's market, slathered with butter and salt and scrambled eggs. organic/fairtrade coffee with cream
snack- strawberries we picked yesterday
l- leftover cabbage/beef stew from yesterday. Most likely a piece of ezekiel toast with it, buttered. I will add some too-salty sauerkraut from 3 months ago to season.
snacks- maybe yogurt, apples, tea
d- roast chicken. cauliflower with a sort of olive tapenade (new recipe from our csa) and a salad with most likely a raw wine vinegar-flax-walnut oil dressing, leftover feta, onions, radishes, crispy almonds

I've only had breakfast so far, so this is what I plan to have today- looking in our fridge.

[rayo de sol]

Breakfast: eggs scrambled in lard with green onion, garlic, and mushrooms; homemade ww bread with lots of butter; coffee with raw milk : ; apple cider with CLO

Lunch: local pastured sausage; green beans with butter and toasted sunflower seeds; smoothie with raw milk, CO, banana, cocoa, vanilla

Snack: almonds and raisins

Supper: salad greens topped with homemade EVOO and balsamic vinegar dressing, cheese, carrots, hard boiled eggs; baked potatoes with butter; apple cider

[CellarDoor]

FWIW, we're dairy- and gluten-free:

B: bacon, scrambled eggs, kim chee, roobios chai w/homemade almond milk and raw honey, apple crisp (w/gf oats and teff flour), berries
L: lamb burger, sauerkraut, kefir cider, broccoli w/tahini-peanut sauce, spinach/egg pancake
D: Carnitas (pork), tortillas, guacamole, grilled zucchini & onions, green salad, coconut sorbet, fried bananas (in lard), chocolate chips

and lots of supplements!

[snowbunny]

Brunch: Baked Apple Pancake (Eggs, Cream, Sprouted Flour, Honey, Apples, Cinnamon and Coconut Oil), Eggs Fried in Coconut Oil, Salad of Beet Greens, Raw Milk
Snack: Apple and Raw Cheese
Dinner: Roast Chicken, Buttermilk Mashed Potatoes with Basil and Raw Cheddar, Green Salad with Raw Cider Vinaigrette, Sauteed Beet Greens, Kim Chee, Water Kefir

[honeysesame]

YUM!! reading this thread is making me drool. it's pretty amazing to read about all this wonderful food y'all have been eating. we've been gone this weekend so, although we ate delicious food, much wasn't really tf. although we did have a locally and sustainably raised leg of lamb that was barbecued! and this amazing creamy strawberry mousse thing-- can't wait to try it w/ raw cream. and lots of pastured eggs, i guess. we had quinoa and veggies for lunch today with lots of homegrown veggies. so, i guess we did pretty well, considering. we are so blessed with good food.

[Attached Mama]

Yesterday:

Breakfast: milkshake with milk, honey, egg, coconut oil and banana and a hardboiled egg

Lunch: 2 slices homemade roasted veggie pizza (dough not TF) an egg

Dinner: homemade baked beans (and they were delic!), bbq'd veggies, corn totrilla, cream, salsa - I passed on the bbq'd meat. Don't like it.

Dessert: coconut custard and tea

Today:

Breakfast: milkshake with milk, honey, agave, egg, coconut and blueberries
Lunch: nothing so far... not very hungry... will prob have an egg later. We haven't done so well today. I'm not feeling too good and am out of a few ingredients. Dd didn't want an egg for lunch so I let her have some of dh's cereal At least it's unsweetened and has raw milk with it right? Later: I finally ate some raw cheese, tomato, kimchee and bread and butter for lunch. Dd didn't eat her cereal and had some cheese and applesauce and bread and butter with fruit spread.
Dinner: sloppy joe's and oven french fries with ketchup. Had dessert too.... um... it was really yummy.... confession.... bowl of organic vanilla icecream and one newman's choc sandwich cookie

[Rainbow2911]

Yesterday I didn't do so well with the tf - I took my mum out for the day for a birthday treat. But all the food was great!

B: Cup of raw goats milk, apple, yogurt.

L: Liver pate, various salads, bread (some white some brown but none tf) and butter

Snack: Fruit scone, butter, jam and clotted cream. :

D: Beef meatballs and ratatouille

Well the clotted cream is a tf and completely delicious! Must try making my own with soaked scones sometime.

Today -

B: Slice of homemade bread with peanut butter and a cup of raw goats milk

Brunch: Soaked flour pannekoken with apple sauce

D: Red lentil dahl and rice followed by stewed rhubarb and apple with egg custard.

[snowbunny]

B: Egg fried in butter, sourdough toast, homemade mayonnaise
L: Shredded Beef, Lettuce, Cilantro, Sour Cream, Avocado and Salsa
Snack: Mango Lassi
Dinner: Steamed Clams with Ginger-Tamari Sauce, Miso Soup, Kim Chee, Salad with Asian Vinaigrette

[mossbackmom]

Originally Posted by abharrington

i'd LOVE the lentil soup recipe!!



I'd LOVE the beef stew recipe!!



I'd LOVE you soup recipe! i have been wanting to use more coconut milk.



and i would LOVE the turkey meatloaf recipe and the sauted veggies. thanks!

Thanks for all the inspiration! i want to eat TF but have been in a total slump. i'd love some of your recipes, if you care to post them. thanks!!

Lentil soup recipe that everyone in our family loves is:
2 carrots, chopped
2 stalks celery, chopped
1 onion, diced
2 cloves garlic, minced
Saute in butter until soft and fragrant in large soup pot
Add about 4c stock, 1c dried tomatoes (or equivalent), 2 cups soaked brown or green lentils and 2 bay leaves (If I have a parmesan rind, that is always great to throw in while it cooks).
Bring to a boil, reduce heat and simmer about 1 hour. Remove bay leaves, season accordingly.
We puree it slightly with a hand blender, then add sausage and kale and let it simmer for about another 15 minutes. We grate fresh parmesan regg. on top. So good.

[sunkissedmumma67]

:

[pampered_mom]

Yesterday I had...

B - Two local, pastured eggs fried overeasy in some OV cultured butter, a glass of raw milk, and a cup of CS' Bengal Spice Tea.
L - Homemade walnut butter (from Crispy Nuts) and local raw honey sandwich on homemade sourdough bread (from Sandor's WF "Recyled Grain Bread" recipe) with some tortilla chips (XOCHiTL) and homemade dip.
D - Falafel, Curried Sweet Potatoes, Mixed Green salad and a glass of raw milk

Snack - a small handful of Ghiradelli 60% cacao chips

[Attached Mama]

This is really fun seeing what everyone is eating. I am going to have to go back and re-read and try to make some of it...

Ok, so today....

Breakfast - Milkshake with raw milk, raw egg, honey, 2 bananas, cinnamon and nutmeg grated on top, Oh and we added cream to it so with that and the extra banana it was super creamy. Dd also had a fruit leather.

Lunch - custard made with eggs, coconut milk, maple syrup, cinnamon and nutmeg (I guess it was a "let's eat creamy things" day)

Snack - a newman's own sandwich cookie - darn those things being in the house

Dinner -

Garlic soup - about 5 cloves sauteed garlic in butter (tho for this I usually use olive oil. I'm out of olive oil tho), jar of beef stock, jar of water, rapunzal brand buillion, diced carrots, some fresh parsley, pepper and some barley

Grilled Cheese made with fresh farmer's cheese (from pastured cows, but it is pasturized cheese - but that's ok for grilled cheese) on sourdough bread with lots of fresh bright yellow spring butter

Mixed Greens (spinach, chard, arugula) steamed over 4 or 5 cloves of sauteed garlic, sauteed in butter

DD also had a few bites of leftover meat from sloppy joes, an orange and some more custard

We also always have our daily "fishy treats" as dd calls them

[Merf]

Getting some good ideas. Thank you all! :

[Leilalu]

I just made the best stew this weekend

throw in the crockpot the following:
cabbage,stew meat, cooked garbanzo beans, fire roasted w/chilis tomatoes, salt, lemon pepper, caraway, thyme, garlic, onion, celery, and a bit of water. leave on low all day or about 9 hours.