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Cod liver oil vs. fish oil  

post #1 of 3
5/20/08 at 4:41pm
Thread Starter 
Do you switch to fish oil during the summer since you're getting vitamin D? can you still get DHA from fish oil? That's why i started taking CLO...
post #2 of 3
5/20/08 at 4:48pm
I've been meaning to ask about this too. Not that there is much chance of getting too much vitamin D in a 'Great British Summer'
I've been looking and I can't find a good fish oil that hasn't been over processed any way. Would taking CLO occasionally and using plant oils (like flax etc) be ok?
post #3 of 3
5/20/08 at 5:37pm
Have you looked into Dr. Ron's supplements? He has a very high quality fish oil and CLO and is a frequent speaker at WAPF conferences. His website is of the same name. His products are barely processed and also have alot of natural Vit. E, which is rare. We don't switch during the seasons, should we? Hmm, something to think about.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Cod liver oil vs. fish oil