Okay, first~ NEVER MEASURE ANYTHING!
In the biggest bowl you have, pile in lots of rolled oats, add nuts & seeds of choice, a bit of vegetable oil, salt, & liquid sweetener (like honey, maple syrup, barley malt, or rice syrup) I usually use maple syrup. Maybe about 1/2cup? Enough so the oats look damp but not dripping, you don't want them swimming in it. Add a tab or two of brown sugar if you like, if not, it's just as good without it, a splash of vanilla extract & some cinnamon to taste (ground ginger is yummy too) Spread on the biggest cookie pan you have. Put in oven (about 300degrees) for 10min. Take out, stir and put back in for another 10. You want to smell the nuts toasting, but don't let it get too dark, this stuff can blacken on you quick! Take out & stir in dried fruits of choice. Those dehydrated berries (like just organic strawberries) are a YUMMY change. I think that's it. Eat it with fresh berries & vanilla yogurt!