I'm finding that I don't like coconut oil all that much, but I do LOVE dried unsweetened coconut. According to the nutritional information on the package, it is 65% fat. Let's say that I want to consume a particular quantity of coconut oil every day. Can I assume then that in one ounce of dried coconut (by weight) that there is 0.65 oz. of coconut oil? (Sorry - I'm sure that most of you weren't expecting to have to answer a math word problem!)
When you skim the cream off of raw milk, what do you then do with the skimmed milk? Just drink it? I know that's a stupid question, but . . .
Thanks!
When you skim the cream off of raw milk, what do you then do with the skimmed milk? Just drink it? I know that's a stupid question, but . . .
Thanks!






